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Booking

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GROW with energetic support

Reconnect. Transform. Move forward with clarity and alignment with one energy medicine session and three somatic sessions to embody the change.

 

G — Guiding Light: We tune into your inner world to uncover what is guiding you. Energy medicine supports healing what is beneath the surface.

R — Reality, Resources, and Regulation: Grounding in the present, accessing your strengths, and building stability and safety.

O — Obstacles / Shadow Work: Noticing patterns, blocks, and unconscious habits, and gently transforming them.

W — What Next & Integration: Turning insight into action and integrating your learning into your body and daily life for lasting change.

£275 for 4 session framework in person

£225 online

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Energy medicine

I see images through my inner eye as visual metaphors, which we decipher together. It's an enlightening journey through the energetics at the heart of your challenges and opportunities and a chance to see more clearly and take empowering actions. This session offers guidance when you feel unclear and then somatic coaching helps to work out the following steps.

£50 for 1 hour online

I use my hands to allow your energy to flow and realign. I see visual metaphors which tell a story of how energy has become stuck and how it wants to be manifested to your fullest potential. I recommend this as a deep energetic reset, clearing old patterns and setting a regenerative path for you. 

£75 for 1 hour in person

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Somatic coaching

Somatics is the understanding that our spirit is held within our body, that we are the key. ​

As a somatic coach, I guide you to explore protective mechanisms held within your body,  unlocking new perspectives and new possibilities. 

You will gain the tools to be with yourself rather than working against yourself and experience the expansion this creates. We work with your personal energetic archetypes, or parts, to create new dynamics and neural pathways. Somatic techniques will help you embody the qualities you want to have in your life.

£85 for an hour in person

£70 online

Give it a try with 50% off your first session

No one turned away because of lack of funds. Please pay what is comfortable for you.

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Get Started 

To book or find out more, send me a message

Thank you for getting in touch

Therapy rooms also available in Brighton & Hove.

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